There’s a right corker of an opportunity for a bit of soul-searching and self-improvement, mate. Why not try a bit of mindfulness or a spot of zen in between the tea breaks and telly? A strong dash of Virgo’s helping hand is in the air, making you more observant about ways you could lend a hand to others. If you’ve been pondering about spending some time doing a spot of charity work, you�ll find it as satisfying as a full English on a Sunday morning. And here’s a cheeky tip for you: they say the number 7 is a lucky one, so why not try incorporating it into your day somehow? Maybe take a seven-minute meditation break or help seven people this week. Just don’t try eating seven full English breakfasts in one go, unless you fancy a trip to the A&E!

Come back tomorrow for another exciting horoscope!